The five essentials to be fruitful

Write/read

Music

Cooking

Sport

Prayer

Language is beautiful ; it allows us to share a common body of knowledge. To use language responsibly is our duty. We choose to archive past wisdom with our words. Our speech and writing need to be prudent.

Music is indispensable to civilization. It has ancient roots that tug at the strings of our heart. It helps our faculties and stimulates us. Song is the most superior form of communication. Therefore we must study it.

Cooking engages all the five senses. It's akin to meditation. A good cook is half a physician.

Sport contributes to the all round development of a pupil. Play massages the soul.

Prayer is divine food